Turtlehead or Balmony (Chelone glabra)
This essence brings the courage to be self reflective, acknowledging the issues at hand. It aids in the release of whatever is holding one back. It grounds one to Mother Earth, helping the person to have the courage to “stick out one’s neck” expressing one’s needs and wants.
For those who have waited too long to say or do what they want or need. There may be a resistance to what is, attempting to ignore the reality of a difficult situation.