Lavender (Lavendula officinalis)
This essence smoothes highly charged emotional states. It both calms and uplifts the mind and body, especially the nerves and stomach. It strengthens any vulnerability around one’s personal space, putting one at ease, relieving the mind and relaxing one’s thoughts and body. It enables one to see through distractions so he/she is able to be in alignment with his/her own innate wisdom. It also aids one in modulating one’s spiritual energy so that his/her highly sensitive abilities are in balance with physical and everyday needs. It then brings uplifting joy and optimism as well as natural confidence. It helps one feel centered and balanced regardless of outer circumstances.
Mental and spiritual overburden and overstimulation especially for high strung, highly sensitive people who absorb too much psychic energy. Having an agitated, overactive mind, making sleep and meditation difficult and depleting inner energy reserves. Unable to protect personal boundaries, thus sensing vulnerability and feeling tense.