Dill (Anethum graveolens)
This essence calms the mind and brings one back to center where he/she can function more effectively. It helps one take in and experience the fullness of life in a productive way, with clear thinking and a focused mind. One is then more able to enjoy his/her senses with discrimination as a manifestation of the richness of life.
Because of the sensory overload in the world today, people are feeling overwhelmed, over stimulated and often unable to function properly. The plethora of sensorial stimulus creates hypersensitivity to the environment. Information bombardment and mounting daily pressures make it difficult to make clear decisions and carry out even simple tasks. The racing mind reminds one of ADD and ADHA behaviors. Like the flower head scattering in all directions, those in this state also scatter in all directions and need to come back to the central point, or one’s center.