Dandelion (Taraxacum officinale)
Helps one listen to his/her bodily needs. It releases physical and emotional tension that accumulates in the body. As this release happens, one feels an inner ease and balance so that one’s higher forces can enter the body and create a more relaxed and effortless presence.
For those with rigid and unbending thoughts, and body state, often with compulsive behaviors. For over planning, cramming in too much, pushing beyond limits. They may be caught in a cycle of controlling and demanding how things are to be done, thus creating disharmony with others. These folks are not in touch with bodily needs and hold tension especially in the neck and shoulders. They take little time to relax.