Bougainvillea (Bougainvillea sanderana)
This essence calms the mind allowing inner listening and self-reflection. It facilitates deep, relaxed breathing. It brings inner stillness and non-reactivity even in the face of hardships so that peace and ease can manifest. It releases emotions held the body cells and memory from earlier times. It helps protect against unwanted energies while being open to those we want to attract. It teaches how to create healthy boundaries not in place because of earlier trauma. It acknowledges self appreciation.
For those who experience agitation and nervousness, blocking creativity. It is often accompanied by shallow or irregular breathing and feelings of grief and sadness. These people feel uninspired, guilty and are often in chronic pain and suffering, either physically or emotionally. They are afraid of doing the wrong thing and feel like they have to fix everything for others.