An aromatic steam to help you breath Free and Easy. As you breathe in this steam, visualize your lungs and nasal passages opening and becoming soothed, cleansed and healed.
1. Put 1 inch water in a large pot. Bring to a boil. Remove from burner. Add 1 to 2 tbs. herbal mixture. Cover and let sit 5 minutes.
2. Take pot to a convenient location for steaming. Uncover. Put large towel over pot and head. Close eyes. Be careful not to get burned by steam or pot.
3. Inhale steam for a few minutes, lift towel to release some steam if it gets too hot. As you breath in this steam visualize your lungs and nasal passages opening and healing.
Ingredients: All organic and wildcrafted herbs of Cinnamon Chips, Comfrey Leaf, Eucalyptus Leaf, Lobelia Herb, Peppermint Leaf, Thyme Leaf, White Pine Needles, Cloves