Easy Fish or Corn Chowder

About

Easy Fish or Corn Chowder		Place olive oil and onions in a pan and saute until soft. Add potatoes and butter to pan with just enough water to cover. Simmer until almost soft. Add fish or corn and Sea Shakes. Cover and simmer until done. Flake fish and mix in. Add milk, heat and serve.



	• 1 to 2 tablespoons organic olive oil

	• 1 to 2 large organic onions, chopped

	• 3 to 5 organic potatoes, diced

	• 1 to 2 tablespoons organic butter of ghee
	• 3/4 pound white fish, i.e., haddock, cod or a package of frozen organic corn and a can of organic creamed corn

	• 1 to 2 teaspoons of Sea Shakes of your choice

	• 2 to 4 cups organic milk

in joy organics

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